Fresh air Yoga & Walking Holidays in Spain. Our yoga and walking holidays complement each other perfectly. Walking is an aerobic exercise and is a great workout for the heart & lungs. However it may create tight muscles and tenderness in the leg joints, expecially if you are not used to walking. Yoga helps to loosen the hamstrings, whilst building flexibility and strengthing muscles….. a perfect compliment. Leaving your body fitter, more toned, looking and feeling fabulous.
Moraira is a small Spanish village, considered to be the prettiest in this region. Sheltered by coast hugging mountains that tumble down to the sea, the weather here is warm all year. You will be staying in a traditional hosted villa, just a short stroll from the town and beach of Moraira, with it’s cobbled streets and delicious selection of tapas bars, artisan studios and boutiques. This really is the perfect location for a yoga and walking holidays, on the Costa Blanca
Based in a traditional Spanish villa with pool, a tranquil location, and just a short stroll to the town and beach. Located on the fringe of a pine forest, where the countryside meets the edge of town, regarded as the prettiest town in the area.
Equipped with DVD, heating, free WiFi, hairdryer, fluffy towelling robes and complimentary toilletries and a private outdoor pool. Lots of books to read or take to the beach and relax.
Our first walk will give you the opportunity to stretch your legs and see how fit you are. We will be walking across to Grenadella beach, a tranquil setting, with views of Ibiza along the way, the walk will take around 3hrs.
Subsequent walks will depend upon the fitness level of the group or individuals but is liable to be a walk in the beautiful mountains of the Costa Blanca, 3 or 4hrs with a packed lunch on the way.
All walks are optional & open to everyone. Whilst you don’t have to be super fit, we do recommend you have a good reasonable level of fitness and no serious heart or mobility issues for the hill walk. We do cater for all levels of fitness and we can always divide the group up.
Our Goddess Yoga
You’ll be practicing yoga every day usually in the early morning. The yoga sessions combine Yoga styles and is considered a fusion yoga…based on Hatha, to improve your strength, flexibility and range of movement…. Truly empowering for all you yoga goddesses out there
Our Yoga is suitable for complete beginners, those returning, after a yoga break & intermediate yogis. Our fusion yoga is completely relaxed, allowing everyone to work at their own level.
Yoga and Walking Holiday Prices
|Dates||7 Nights||Holiday Type||Half Board||Availability|
|1st & 3rd Saturday Every Month||Yoga and Walking Daily yoga, meditation, guided hikes, nutritious healthy food, & therapies.||750||Please E mail firstname.lastname@example.org|