Yoga and Walking Holidays Spain
Yoga and walking holidays Spain, compliment each other perfectly. Walking is an aerobic exercise, a great workout for the heart & lungs. However it may create tight muscles and tenderness, expecially if you are not used to walking. Yoga helps to loosen the hamstrings, whilst building flexibility and strengthening muscles, a perfect compliment. Leaving your body fitter, more toned, looking and feeling fabulous.
Location of Our Walking Holidays Spain
Moraira is a small Spanish village and considered to be the prettiest in the region. Sheltered by coast hugging mountains that tumble down to the sea, ensures the weather here is warm all year. You will be staying in a traditional Spanish villa, just a short stroll from the town and beach of Moraira, with it’s cobbled streets and delicious selection of tapas bars, artisan studios and boutiques. This really is the perfect location for a yoga and walking holidays, on the Costa Blanca. Perfectly situated between the sea and mountains of the Costa Blanca
Located on the fringe of a pine forest, where the countryside meets the edge of town, yet just a short stroll to the town and beach of Moraira.
Equipped with DVD, free WiFi, hairdryer, and a private outdoor pool. Lots of books to read or take to the beach and relax, with beach towels supplied
Walking Holidays Spain.
Walking Holidays Spain give you the opportunity to stretch your legs and see how fit you are. Our first walk over the tops and down to Granadella beach. A tranquil setting, with views of Ibiza along the way, the walk will take around 3hrs. which includes a café stop along the way
Yoga and Walking holidays Spain, Costa Blanca, has everything; fantastic mountain walks, gorgeous coastal trails and don´t forget the beautiful beaches, to relax on after a days walking. Stunning views across to Ibiza, Majorca & Fermentera and mountains inland, make this a very special area for our Yoga and walking holidays Spain.
Walking throughout the Marina Alta region is a sheer delight. With a wide range of easy through moderate to harder walks, the variety on offer is immense. Mountain walks overlooking deep gorges, waterfalls and lush green valleys, together with beautiful scenic coastal walks dropping down to coves and isolated beaches. Stunning scenery and excellent sea views, there are walks to suit everybody’s level of fitness.
Subsequent walks will depend upon the fitness level of the group or individuals but are liable to be a walks in the beautiful mountains of the Costa Blanca, 3 or 4hrs with a packed lunch on the way.
All walks are optional & open to everyone. Whilst you don’t have to be super fit, we do recommend you have a good reasonable level of fitness for the hill walk. Don´t worry, we do cater for all levels of fitness and divide the group up, if necessary.
Our Goddess Yoga
You’ll be practicing yoga, usually in the early morning. The yoga sessions combine Yoga styles and is considered a fusion yoga…based on Hatha, to improve your strength, flexibility and range of movement…. Truly empowering for all you yoga goddesses out there
Our Yoga is suitable for complete beginners, those returning, after a yoga break & intermediate yogis. Our fusion yoga is completely relaxing, allowing everyone to work at their own leve